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Finding Your 

True Balance‚Äč

Akira Stuckey 

Licensed Clinical Mental Health Counselor

Certified  Clinical and Transpersonal Hypnotherapist 

Trauma Center Trauma Sensitive Yoga Facilitator

Individual Psychotherapy Services 

Offering you support to return to balance and wellness.

I believe that we are resilient, and we already have many coping skills to cope with various challenging situations throughout life. However, we sometimes find that our familiar coping patterns no longer work for us, and not only that, but also they are creating new sets of problems. We might say "a part of me want to change... and another part of me doesn't want to stop..." We all have an inner wisdom that guides us to overcome challenges and heal back to our vibrant selves. And at the same time, we sometimes lose access to our inner wisdom. I am here to help you and support you to gain/ regain access to your inner wisdom...  

I am a trauma informed mind-body centered psychotherapist. As we understand that emotions and memories are stored in our subconscious mind, and we know they sometimes show up as physical sensations rather than words. Together, we can create a space for you to bring awareness to emotions, understand what they are, and transform them.

I am here to help you make changes in your life and to make your life more meaningful by providing a supportive environment and professional expertise. Through my clinical experiences, I have learned to meet with clients at their stages of change and to support them through their journeys. Let's start the journey of healing and transformation! 

Modalities I employ to help you in sessions include but not limited to Internal Family System Therapy, Hypnotherapy, and Trauma Center Trauma-Sensitive Yoga.

I work with adults of all ages (18 and up) providing short-term and long-term individual psychotherapy. I can help you work through issues such as depression, anxiety, emotion dysregulation, survivors of childhood abuse, survivors of sexual abuse, relationship issues,  self-esteem issues, family conflicts, marital issues, identity issues, and loss/grief.

Before our first appointment:

I use Client Portal by SimplePractice to share confidential information. Before our first appointment, I will send you access to your Client Portal, and you can review and sign all the paperwork you need prior to our first appointment. 

Fee and Paying Method:

The fee for psychotherapy is $150/ hour. If you would like to use your health insurance and if you have Anthem BCBS, Aetna, United Behavioral Health, Harvard Pilgrim, or Optum, I can bill your insurance. If you have other health insurance listed here and if your benefit includes out-of-network benefits, I can help you to get reimbursement from your insurance company. It will be important for you to call your insurance company before the first appointment to check I am listed as their in-network provider and to find out your financial responsibility. All payments including copay, co-insurance, and the deductible are due on the day of your appointment. Accept cash, check, and Credit and Debit Card payments.